Service Description

Join our online community as we move our bodies honouring the lunar cycle. Give thanks and celebrate your achievements in our Full Moon restorative / yin yoga class. Each class is beginner friendly, combining slow flow Vinyasa Yoga with Yin Yoga. We will combine gentle flowing movement with holding postures for 1-3 minutes and internally repeating empowering affirmations. Giving you the opportunity to slow your mind as you tune out of the external world and you tune into your body with this all-over restorative yoga practice in tune with the lunar cycle. Next class November 18th 7.30pm-8.30pm

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