Service Description

A half-day yoga and sound retreat to nourish and awaken you and celebrate the joys of spring.  What can you expect? Breathwork and meditation Aromatherapy Heart opening cacao ceremony A blissful yoga flow allowing your body to move naturally with your breath, reconnecting all parts of yourself. Yin Yoga with empowering affirmations Yoga nidra for deep relaxation Sound bath with gong, singing bowls, drum and percussion.  What will be provided? Mat, bolster, blocks, strap, cacao What do you need? Blanket and pillow Investment: £45 per person All yoga is suitable for all abilities.  Please email lovethejourneyyoga@outlook.com if you have any questions

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