Service Description

Join Lucy (Love the Journey Yoga) and Emma Driver at the beautiful Truleigh Centre for an evening of Yoga and Sound on The South Downs. What can you expect? We'll begin with a grounding meditation to allow you to fully arrive on your mat. Lucy will then take you through a stretching and strengthening flowing yoga class, moving with your breath, connecting body, mind and soul. Emma will then lead you into an immersive soundbath using the healing frequencies of Singing Bowls, Gongs & percussion. Pure, blissful sound and the calming influence of nature, with our doors open for a gentle connection to the outdoors. When: September 4th 2025 18.00 - 20.00 Where: The Truleigh Centre, Shoreham-By-Sea What will be provided? Mat and bolster What do you need? Anything to make you cosy for your soundbath - blankets, pillows, extra mat and layers. Optional eye mask Water Investment: £25 per person The yoga is suitable for all abilities.  Gong baths may not be recommended if you: Have a pacemaker Are in the first and last trimester of pregnancy Have recently had surgery or have metal implants (excluding dental fillings) Are sensitive to sound, including tinnitus and Meniere’s Experience some forms of epilepsy and seizures Have certain mental health issues Please email lovethejourneyyoga@outlook.com or if you have any questions