Service Description

Flowing Yoga for all abilities. Balance the mind and the body in this Hatha / Vinyasa style yoga class. Tune into what you need, as you connect movement with breath and work on stretching the whole body and calming the mind. Tuesdays 17.00 - 17.45 or 18.00 - 18.45 St Giles Church Hall, 284 Upper Shoreham Road, Shoreham-By-Sea, BN43 6BF. Classes are charged at £8 per session pay as you go.

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