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Spring half-day yoga and sound retreat
Saturday 20th May
10am - 1.30pm
The Compass, Emerald Quay, Shoreham-by-Sea
A half-day yoga and sound retreat to nourish and awaken you and celebrate the joys of spring.

What can you expect?
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Breathwork and meditation
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Aromatherapy
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Heart opening cacao ceremony
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A blissful yoga flow allowing your body to move naturally with your breath, reconnecting all parts of yourself.
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Yin Yoga with empowering affirmations
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Yoga nidra for deep relaxation
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Sound bath with gong, singing bowls, drum and percussion.
What do you need?
Blanket and pillow
Investment:
£45 per person
All yoga is suitable for all abilities.
Register via ink below or email lovethejourneyyoga@outlook.com if you have any questions



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