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Spring half-day yoga and sound retreat

Saturday 20th May

10am - 1.30pm
The Compass, Emerald Quay, Shoreham-by-Sea

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A half-day yoga and sound retreat to nourish and awaken you and celebrate the joys of spring. 

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What can you expect?

  • Breathwork and meditation

  • Aromatherapy

  • Heart opening cacao ceremony

  • A blissful yoga flow allowing your body to move naturally with your breath, reconnecting all parts of yourself.

  • Yin Yoga with empowering affirmations

  • Yoga nidra for deep relaxation

  • Sound bath with gong, singing bowls, drum and percussion. 
     

What do you need?

Blanket and pillow

 

Investment:

£45 per person

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All yoga is suitable for all abilities. 

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Register via ink below or email lovethejourneyyoga@outlook.com if you have any questions

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